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Your first steps to life-changing.
Discover a medically-supervised, clinically-proven weight loss program based in science — and customized for you. Available in person at our clinics or virtually, anytime, anywhere!
LIMITED TIME OFFER
Complete our no-obligation form now for one free month of Healthy Steps At Home!
LIMITED TIME OFFER
Complete our no-obligation form now for one free month of Healthy Steps At Home!
Discover a medically-supervised, clinically-proven weight loss program based in science — all via the convenience of your smartphone.
Your
journey
starts today.
In the past 40 years, thousands of patients have lost weight with Healthy Steps. Our medically supervised, integrated program was developed by renowned industry pioneer Dr. Irving Penn, to combine behavior modification with medication and personalized coaching — for clinically-proven and sustainable results.
What are the Healthy Steps?
The program is simple. With Healthy Steps, you’ll learn not just what to eat, but how. We’ll
help you create healthy eating habits, discover how to control false cravings and emotional
triggers, and support you with safe, clinically-proven prescription plans to assist you in
achieving your weight loss goals. As one of the first clinics to adopt intermittent fasting as a basic strategy for weight loss, we take an innovative approach that blends the latest science
with proven methods. Today, our programs incorporate a variety of prescription medications,
lipotropic injections, medical matcha, Fibermax, and other natural products to help patients
lose weight.
While you can choose from a range of options to suit your needs, we recommend our
six-month programs for best results. Healthy Steps patients who adhere to the protocols
may experience weight loss on an average of 20-30 pounds within six months.
Our proven strategies to promote sustained weight loss
Coaching
Learn to tell the difference between cravings and true hunger
Identify triggers and develop coping strategies
Modification
Adopt healthy eating habits and portion control
Practice safe, medically-supervised, intermittent fasting
Medication
Receive safe, clinically-proven prescription support
Enjoy a medically-supervised program personalized for you
Backed by science since 1980
Originally known as “The Penn Program,” the Healthy Steps Program for Weight Management was developed by Dr. Irving Penn, a respected trailblazer in the field of medical weight loss. Over the course of his more than 50-year career, Dr. Penn successfully treated tens of thousands of patients who sought to lose weight and embrace a healthier lifestyle. His groundbreaking combination of medication and behavior modification has formed the basis of the Healthy Steps weight loss program. Since Dr. Penn’s retirement, the Healthy Steps team has continued to evolve and expand our program under the supervision of his son, Dr. Joshua Penn.
Healthy Steps Success Stories
When I started the program, I weighed 170 pounds. Now I weigh 115 pounds! I tried all types of diets and none of them worked for me. I was always hungry and frustrated. I was a size 16, now I’m a size 1! I recommend the Healthy Steps program to anyone who wants to lose weight.
– Judith (Pacoima, California)
My family members recommended the program to me and I saw quick results. It also helped my control of intake of food. It has educated me to say “NO”. It has controlled me to realize when I’m full. It has increased my ability to move. My energy level has raised tremendously. I would most definitely recommend the program.
– Oscar (Arlet, California)
Since Jr. High, I’ve tried everything from eating right to exercise. Nothing really worked. I heard about Healthy Steps through a family member. I chose to try the program because I saw that it was working for her. She had lost so much weight and was happier. The price is reasonable for all the weight loss!
– Dolly (LA, California)
Healthy weight loss tips + strategies
Reasons Why Women Struggle to Lose Weight
You opt-in for a starvation diet of boiled chicken and broccoli. Every day you’re in the gym taking a spin, Pilates, or Barre class.[...]
The Truth About Fats: Good vs. Bad
Much like carbs, fats also get a bad rap. Some dietary fats are also good, while others are bad—and some are in the middle. [...]
How to Eat Healthy When You Are on a Budget
They say eating healthy is expensive, but what if you could eat healthy without the high price? Your budget often dictates [...]
Not Sleeping? It Could Be Impacting Weight Loss
You’re eating healthy. You’re exercising. But still, you aren’t seeing the weight coming off as you would expect. [...]
New Patients:
Sign Up For Healthy Steps At Home Now and Get One Month Free!
Ready to get started with a consultation with a Healthy Steps representative? Simply fill out this form with your questions and we'll contact you. You can also call or text us at 818.423.5422.